monday

I made these muffins here. 
Wheat free.  Dairy free.  The texture is different but, they certainly satisfied the craving for stodgy.

I have been perusing the archives of this lovely blog here.

my back is messed up and I don't know how or why?  I am pretty darn miserable and deflated.  every task takes considerable mental energy.  the pain has caught me off guard as I was feeling strong and capable.  so adjustments have to be made.  plans altered.  modified.  so that is what I am working on.