I did some gardening on the weekend. Can you say back spasm? Pray for me. Pretty much self-inflicted. I went for accupuncture today. It helped. I just can't stay in one place for any length of time.
Accupuncture has been very helpful to me. It gets me out of critical - weeping I am in so much pain - I can't get out of bed or role over or sit up or breathe phase. It quickly gets me of the acute pain and on the way to wellness.
That and ice. Lots of ice. Ice every other 30 minutes.
Have you tried arnica? Get a 30x from a health food store. Take 5 tabs every 15 mins for up to an hour then 5 tab every hour until you feel relief. It relieves inflammation and really does work. Am also praying.
Hmmm ... is arnica safe when you're pregnant? I'm sure it beats the $50 physio appointments I'm going to every week. I'm glad to hear that accupuncture helps, it's something to look into!
5 comments:
aw, that sucks!
that's happened to me a few times, after some over-enthusiastic 'weedathons'.
prayers going out for you!
I've wanted to try accupuncture. You're a fan? Good to know.
Accupuncture has been very helpful to me. It gets me out of critical - weeping I am in so much pain - I can't get out of bed or role over or sit up or breathe phase. It quickly gets me of the acute pain and on the way to wellness.
That and ice. Lots of ice. Ice every other 30 minutes.
Have you tried arnica?
Get a 30x from a health food store. Take 5 tabs every 15 mins for up to an hour then 5 tab every hour until you feel relief. It relieves inflammation and really does work. Am also praying.
Hmmm ... is arnica safe when you're pregnant? I'm sure it beats the $50 physio appointments I'm going to every week. I'm glad to hear that accupuncture helps, it's something to look into!
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