I love my Pilates instructor. For the first time in a month I have woken up relatively pain free. You have no idea what a difference that makes to my overall ability to cope with the day to day challenges life throws my way.
Acute chronic pain is the absolute worst thing ever. I don't think there is anything worse. Maybe the panicked feeling of post traumatic stress - that is pretty bad too.
Anyway... I can feel myself come out the other side and there is hope. I am now going to Pilates 2x week. I am committed to becoming stronger and lighter as I head towards my 50's.
2 comments:
Wheeeee! awesome.
Well done -
keep up the good work!
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