Monday, August 17, 2009

heart to heart

I cried at my physiotherapist's appointment today.
Nothing traumatic or earth shifting happened
but
I had sort of fallen off the wagon
and
stopped doing my daily stretches
and
I
have disc problems
problems that
recur
and
will remain with me the rest of my life.
She told me nothing new
nothing I don't already know
I am going to be 45 in December and I need to be strong.
Why do I not do the things I know I need to do?

6 comments:

elizabeth said...

Yeah. I have a hard time doing what I need to do too. And I am going to a dietian on Wednesday and will only be given more I need to do...

Mimi said...

Hugs. It's hard to keep those things up (says she who hasn't gone for a walk in over a week)

Victoria said...

oi vey.
hang in there my friend.

biss said...

you are a good person.
i love you.

blackbird said...

- because it's not fun.

xo

blackbird said...

wv?

to cry

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