whew. made it to friday.
yesterday I had one of these
and it messed me up big time.
i have cut out sugar and unprocessed foods from the diet but we were fund raising for Cops for Cancer and serving up hot dogs and chips and pop for donations.
the tangerine fanta sat there in the cooler tempting me.
i finally gave in; and drank it - guzzled it more like
and then I pretty much went crazy from the sugar.
then I fell down hard from the after effects.
i felt anxious and nervous for the rest of the day.
i laugh about it now.
1 comment:
sugar does that too me too; and pop is crazy; what other chemicals are in it... plus processed food; yep. I would have a bit of a meltdown ...
glad it is Friday.
Thinking of you.
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